Deep, transformative therapy for those ready to unlearn and unfold.

In a world that demands constant productivity and performance, especially here in the high pressure corridor of Northern Virginia, simply existing can feel like an act of resistance. You’ve navigated the "shoulds" of society, family, and career, but the weight of it all has left you feeling disconnected from your own rhythm.

At Breathe Easy Psychotherapy, we create a deliberate container for those who are ready to stop performing and start healing. Whether you are moving through high-functioning anxiety, the complex layers of generational trauma, or the exhaustion of code-switching, this is your space to exhale.

A Decolonized Approach to Healing means we move beyond surface-level symptoms. Our work is a collaborative partnership where your lived experience is the primary text. We integrate clinical expertise with a reverence for your inner wisdom and the resilience of those who came before you. Together, we work to dismantle the internalized systems that tell you you aren't enough, making room for a version of you that is embodied, intentional, and whole.

I utilize an Intentional Practice Model wherein I operate as a private-pay, out-of-network provider to protect the integrity of our work. This model allows me to maintain a small, focused caseload where I can offer you my full clinical presence and deeply personalized care, free from the diagnostic constraints and surveillance of insurance companies.

Healing is not a luxury; it is a return to yourself. Let’s take the first breath together.